Gym supplements that I swear by….

So, I get endless comments and questions about my gym routine and supplements that I take. Since everyone keeps asking me, I decided to write a blog about what I use. My boyfriend actually introduced me to these supplements (yes, they are strong enough for men to, not just for females). Years ago I was going to the gym, but I wasnt really seeing any gains. Since I have been taking these supplements, I have seen a huge difference in my body and I couldn’t be more excited about it. I was always VERY thin and skinny, and it was really hard for me to gain weight, no matter what I did.  But finally, in the past three years, I have seen the changes that I have always wanted in my body. These are the newest supplements on the market and I love them. These are the three main workout supplements that I use on a daily basis. This is called a Stack when you take a couple products at the same time:

**Eliminator = This a pill designed to keep fat/cellulite off your body. I love it because it keeps the fat off my waist and keeps my stomach flat and tiny, even while I am trying to gain elsewhere on my body.  My stomach/waist is the only part of my body that I like super tiny! I take two pills a day, one during the day, and one at night. The best thing about it is I honestly never diet. I eat whatever I want. I would recommend to stay on this product for at least three months to start seeing really good results.

 

**Beast Mode = This is a pre-workout drink. I literally can not work out without this stuff. Its like a drink that kicks you in the ass and makes you go hard in the gym. I get those extra set of reps in that I didn’t think I had the energy to do. Obviously, I take one drink (a scoop mixed with water) before every workout. You can feel the difference in your body, your heart will be pumping faster, you’ll be sweating, and you’ll get the best workout ever. Im also really picky with taste of the drink. Some pre-workouts I took were so disgusting tasting that I couldnt even drink it, but the taste of this pre-workout is awesome. I’ve tried all the flavors so far and they all taste good. I totally enjoy drinking it.

**Muscle Murder Protein = I consider this the most important supplement of all, as your body can not get gains if you aren’t supplying it with an ample amount of protein after your work-out. I have a drink (with one scoop full of protein) after every workout. My favorite flavors are chocolate peanut butter, and chocolate. I have seen a huge difference in the size of my legs and ass since I have been using this protein after my workouts, which I never got before. You can really mix it with whatever you want. You can use a blender to make a shake with fruit like bananas, strawberry, blueberries, whatever taste you like. Or you can just get a shaker cup (like the one pictured above) and mix it with milk, and its ready immediately.

For anyone that didnt know me since My Space days (and havent seen my older pics) here is a before and after pic of me….

 

So, now the most important part….where you guys can get the same exact supplements that I have been using that have given me such great results. For any and all supplements I use just go to RokHardBody.com!!

 

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